Wow, today was an eater day for me. I ate WAY to much and was tempted sorely. It started out just fine. I drank my lemon water and had a cup of whole fruit (raspberries). But then I was still hungry, so I ate an Amy's organic breakfast burrito. Then I had to get ready and take Logan to the Dr. and I ALWAYS have to look good to go to the Dr. Mostly cause I have a crush on him, but also because I try to pull myself together for people I don't see that often. Normally I rarely wear make-up but for the Dr., I put on the works. It took a little long, as I was deciding if black eyeliner was a little much for 11:40 a.m. So, I was running late and planned poorly. Of course we had to wait and by the timewe were done it was 1:00. We went to the grocery store and shopped around while they filled his medecine and I was starving. I wanted meat, I wanted everything! Donuts, meat, tofu, it didn't matter. Fortunately, I made it out without spending too much but they had a good Kombucha variety, so I stocked up on that. But we were starving for lunch and my son begged Taco Bell. Now, I love Taco Bell. I told you I love all the bad stuff. I did eat Taco Bell, but I got a bean burrito Fresco style (no cheese). That's not too bad but I got a 7 layer burrito too (minus sour cream and cheese). I could've stopped after the first, but I was so hungry I kept going. Here's the thing. Before, as in 2 1/2 weeks ago, I probably would've had 3 or 4 items!! But I felt bad. But not too bad to eat Chinese food for dinner!!! Yep, I just said that. On top of it all, I ate bean curd for dinner. Which was awesome, but bad in a delicious way. I think I have to write this day off as an eater day and turn the page. Fortunately, I haven't messed tomorrow up so there's all day to make better choices. It's funny though, I've been so much better about listening to my body that when I over ate today I really notice how I feel. I don't like it. Once again it comes down to not having a plan. In my defense, with going to the Dr.it was hard. Of course, if I wouldn't have spent so much time primping, I might have been able to throw some healthy snacks together. Oh, well. It's all a learning experience. At least I didn't eat any animal products, which is the thing I would have been sick about if I'd done. Let's do stats:
Hunger: Yes, very.
Mood: Good, happy.
Cravings: Yes, I wanted everything.
Health: Feeling good.
I definitely am starting to be able (where I never could before) know when to stop eating. But I obviously still have some pitt falls to watch. I still have some over eating tendacies that get triggered when I'm really hungry. I'm still learning, stumbling. It's a long road, so I'm not going to beat my self up for it. I have all of you giving me support and that means a lot. Thanks everyone. Good night, I hope you are all healthy and happy =)